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Tag: Heart Health

Health / News

A cardiologist’s 30-day challenge has just 3 simple rules for a healthier heart

August 2, 2026August 2, 2026 - by cmedia

IBNS-CMEDIA: Improving heart health does not always require a strict diet or an intensive fitness routine. According to cardiologist Dr. Sanjay Bhojraj, adopting a few simple daily habits can significantly …

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Health

Heart attack risk may rise with microplastic exposure, new study suggests

July 18, 2026July 18, 2026 - by cmedia

IBNS-CMEDIA: People who have suffered a serious heart attack are more likely to have microplastics and nanoplastics in their blood than those with chronic coronary artery disease or healthy coronary …

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Health

New study says strong muscles may help protect your heart

July 6, 2026July 6, 2026 - by cmedia

IBNS-CMEDIA: People with stronger, higher-quality chest and back muscles may be significantly less likely to suffer a heart attack or die prematurely, according to a new study led by researchers …

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Health

Walking and other light activities could save your life, a new study shows

January 9, 2026January 9, 2026 - by cmedia

#light physical activity# CKM syndrome# walking benefits# household chores# heart health# cardiovascular-kidney-metabolic syndrome# reduce death risk# American Heart Association study# yoga benefits# low-intensity exercise# healthy lifestyle# mortality risk reduction IBNS-CMEDIA: …

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Health

One pill combination therapy may simplify high blood pressure treatment, says new study

December 17, 2025December 17, 2025 - by cmedia

#high blood pressure# hypertension treatment# combination pills# single pill combination therapy# blood pressure medication# heart health# stroke prevention# American Heart Association# hypertension management# cardiovascular disease# BP control# ACE inhibitors# ARBs# …

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Health

Intermittent fasting may increase chances of death due to cardiovascular disease, a study

March 19, 2024March 19, 2024 - by cmedia

#IntermittentFasting, #Heart, #HeartHealth IBNS-CMEDIA: A study has found people who followed a pattern of eating all of their food across less than 8 hours per day, a type of intermittent fasting, had …

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Health

Researchers find young women can ‘bank’ on exercise for better heart health

September 18, 2023September 18, 2023 - by cmedia

#Heart, #HeartHealth, #QueenslandUniversity, #YoungWomen Researchers from The University of Queensland have found women can retain the benefits of exercise during their 20s, going on to have better heart health later in life. NHMRC …

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