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IBNS-CMEDIA: Exercise may reduce symptoms of depression to a degree comparable with psychological therapy, according to an updated Cochrane review led by Professor Andrew Clegg of the University of Lancashire. …
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#light physical activity# CKM syndrome# walking benefits# household chores# heart health# cardiovascular-kidney-metabolic syndrome# reduce death risk# American Heart Association study# yoga benefits# low-intensity exercise# healthy lifestyle# mortality risk reduction IBNS-CMEDIA: …
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IBNS-CMEDIA: A poor night’s sleep may lead to a groggy morning—but it could also reveal much more about your long-term health. Researchers at Stanford Medicine have developed an artificial intelligence …
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#music and brain function# cognitive health seniors# learning music older adults# brain benefits of music# music therapy for seniors# cognitive improvement elderly# mental agility music# brain study older adults# music …
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#waist to height ratio# BMI vs waist ratio# obesity risk# ageing and obesity# visceral fat# NHS obesity# health survey England# older adults health# obesity screening# NICE guidelines# heart disease risk# …
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IBNS-CMEDIA: Increased stiffness of the colon, spurred by chronic inflammation, may encourage the development and progression of early-onset colorectal cancer (CRC), a study co-led by UT Southwestern Medical Center researchers …
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By: Dr. Asis Mitra #Type 2 diabetes# diabetes reversal# obesity and diabetes# diabetes prevention# insulin resistance# lifestyle management diabetes# prediabetes treatment# diabetes remission# diabetes complications# diabetes diet plan# physical activity …
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IBNS-CMEDIA: A flood of questions drowned Jeanette in thought after she was diagnosed with cervical cancer. Would she be unable to conceive a child? Would she have to enter menopause at …
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#WHO COVID research# COVID vaccines effectiveness# COVID vaccines prevent severe illness# WHO study COVID vaccines# coronavirus vaccination# COVID-19 vaccine protection# severe COVID illness# global health news# WHO findings Up-to-date vaccination …
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IBNS-CMEDIA: Up-to-date vaccination remains the most effective way to prevent severe COVID-19 illness, new research from the World Health Organization (WHO) shows, even as the pandemic has officially ended. Although COVID-19 no longer causes …
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