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The Canadian Media

The Canadian Media

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Health

Health / Lifestyle

Shahid Kapoor reveals a fitness mantra that skips gym obsessions and crash diets

January 23, 2026January 23, 2026 - by cmedia

Mumbai/IBNS-CMEDIA: Bollywood actor Shahid Kapoor has opened up about the diet and fitness routine that keeps him fit and energetic in his 40s, stressing the importance of consistency over intensity. Ahead of …

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Health

Teen girls who exercise may lower future breast cancer risk, a new research

January 22, 2026January 22, 2026 - by cmedia

#teen girls# adolescent health# breast cancer risk# physical activity# exercise benefits# breast tissue composition# stress biomarkers# Columbia University study# breast cancer prevention# teen fitness# adolescent wellness IBNS-CMEDIA: Recreational physical activity …

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Canada / Health

Packaged foods in Canada to carry mandatory health warning labels

January 14, 2026January 14, 2026 - by cmedia

IBNS-CMEDIA: Canadians shopping for packaged foods will now see mandatory warning symbols on some products indicating high levels of saturated fat, sodium or sugar, following new federal labelling rules that …

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Health

Higher taxes on soda and alcohol could save millions of lives, WHO says

January 14, 2026January 14, 2026 - by cmedia

IBNS-CMEDIA: Beverages like sugary drinks and alcohol are too accessible and cost too little in most of the world – helping fuel obesity, diabetes, cancer and injury, the World Health Organization (WHO) …

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Health

Diabetes is quietly costing the world more than wars, pandemics

January 13, 2026January 13, 2026 - by cmedia

#Diabetes# Global Economy# diabetes costs# diabetes economic impact# global health crisis# healthcare costs# productivity loss# non communicable diseases IBNS-CMEDIA: A new study reveals the global and national economic costs of diabetes – …

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Health

Exposure to natural daylight could benefit people with type 2 diabetes, a new study finds

January 12, 2026January 12, 2026 - by cmedia

#type 2 diabetes study# natural daylight benefits# artificial light vs daylight# blood sugar control# circadian rhythm diabetes# metabolic health research# indoor lifestyle health impact# Cell Metabolism study# diabetes and sunlight# …

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Health

Breakthrough research offers new hope for patients with rare blood cancer

January 12, 2026January 12, 2026 - by cmedia

#rare blood cancer# myelofibrosis treatment# targeted immunotherapy# cancer breakthrough# blood cancer research IBNS-CMEDIA: Researchers from SAHMRI, SA Pathology and the University of Adelaide have developed a new, highly targeted therapeutic …

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Health

Study finds sleep plays a bigger role in saving lives than diet

January 12, 2026January 12, 2026 - by cmedia

IBNS-CMEDIA: A good night’s sleep may be far more than a lifestyle choice — it could be key to a longer life, according to new research from Oregon Health & Science University …

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Health

Physical activity may be as effective as therapy for depression, study reveals

January 10, 2026January 10, 2026 - by cmedia

IBNS-CMEDIA: Exercise may reduce symptoms of depression to a degree comparable with psychological therapy, according to an updated Cochrane review led by Professor Andrew Clegg of the University of Lancashire. …

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Health

Walking and other light activities could save your life, a new study shows

January 9, 2026January 9, 2026 - by cmedia

#light physical activity# CKM syndrome# walking benefits# household chores# heart health# cardiovascular-kidney-metabolic syndrome# reduce death risk# American Heart Association study# yoga benefits# low-intensity exercise# healthy lifestyle# mortality risk reduction IBNS-CMEDIA: …

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Asha Bajaj, Editor

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Canadian Media is a digital news publication covering both national and international developments on varied segments of society and public life such as Health, Politics, Business, Education, Environment, Entertainment, Biodiversity, Science & Research, First Nations, humanitarian crisis, gender issues, etc. It aims to present news in an objective and unbiased way. Our primary focus is Canada and India besides the world at large.  

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