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Tag: Weight Loss

Health / News

Daily 8-10 hour window eating is a weight-loss rule for obese, prediabetic patients

September 27, 2026September 27, 2026 - by cmedia

IBNS-CMEDIA: A Johns Hopkins Medicine study reports evidence that time-restricted eating (TRE) — a form of intermittent fasting that involves only eating during a consistent, daily 8- to 10-hour window …

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Health / News

Brisk walking plan is a practical approach to tackling obesity

August 3, 2026August 3, 2026 - by cmedia

IBNS-CMEDIA: A new study has found that brisk interval walking performed just once a week can significantly reduce body fat and improve cardiorespiratory fitness in adults with central obesity, delivering …

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Health / News

A Doctor reveals weight loss significantly reduces stress on the knees

July 4, 2026July 4, 2026 - by cmedia

IBNS-CMEDIA: A senior doctor has highlighted that weight loss not only improves overall fitness but also significantly reduces stress on the knees. Diet expert Dr Sayajirao Gaikwad explained that even …

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Health / News

Losing weight can be a challenging journey that requires the right fitness strategy

June 29, 2026June 29, 2026 - by cmedia

IBNS-CMEDIA: Losing weight can be a challenging journey that requires a combination of a balanced diet, regular exercise, and the right fitness strategy. Now, fitness expert and content creator Prashant …

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Health / Life

Keto diet is risk-free? New research points to a worrying side effect

November 18, 2025November 18, 2025 - by cmedia

IBNS-CMEDIA: A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ketogenic diet, raising important questions about its safety and efficacy for …

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Health

A “miracle” weight-loss pill is sweeping across Russian social media, promises quick results

November 4, 2025November 4, 2025 - by cmedia

#Russia# Weight Loss Pill# Molecules# Russian Teenagers# TikTok IBNS-CMEDIA: A new so-called “miracle” weight-loss pill is sweeping across Russian social media, promising quick results without exercise or dieting. Branded as …

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Health

Weight Loss associated with decreased cancer risk in obese individuals, new study finds

June 23, 2024June 23, 2024 - by cmedia

#Weightloss, #Cancer, #CancerRisk, #Obesity Data from a retrospective observational study conducted using the electronic health record at the Cleveland Clinic, shows that real-world weight loss can be associated with a reduced risk of …

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Health

Low-carbohydrate diets emphasizing healthy, plant-based sources associated with slower long-term weight gain, US-based study

December 31, 2023December 31, 2023 - by cmedia

#Weight Loss, #LowCarb, #Food, #WeightGain, #PlantBasedWeightLoss IBNS: Low-carbohydrate diets comprised mostly of plant-based proteins and fats with healthy carbohydrates such as whole grains were associated with slower long-term weight gain than low-carbohydrate diets comprised …

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Health

Study reveals some positive results of weight loss of drinking coffee

March 18, 2023March 18, 2023 - by cmedia

London/IBNS: A high blood caffeine level may reduce the body weight a person carries and their risk of type 2 diabetes, according to research. A new study, published in BMJ …

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