Low-carbohydrate diets emphasizing healthy, plant-based sources associated with slower long-term weight gain, US-based study
#Weight Loss, #LowCarb, #Food, #WeightGain, #PlantBasedWeightLoss IBNS: Low-carbohydrate diets comprised mostly of plant-based proteins and fats with healthy carbohydrates such as whole grains were associated with slower long-term weight gain than low-carbohydrate diets comprised …
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