Walking - The Canadian Media

#Walking# Health Benefits Walking# Walking Health Benefits A comprehensive new study analysing data from over 160,000 adults finds that walking approximately 7,000 steps per day is associated with reductions in …

Health

Study finds older adults who remain more active have a better quality of life

July 8, 2023July 8, 2023 - by cmedia

A reduction in the amount of time spent physically active when adults are over 60 years old is linked to lower quality of life, a Cambridge study of almost 1,500 …

Tag: Walking

7,000 daily steps can reduce risk of chronic diseases, cognitive decline, death, a new study

Study finds older adults who remain more active have a better quality of life