Sleep - The Canadian Media

Study finds sleep plays a bigger role in saving lives than diet

January 12, 2026January 12, 2026 - by cmedia

IBNS-CMEDIA: A good night’s sleep may be far more than a lifestyle choice — it could be key to a longer life, according to new research from Oregon Health & Science University …

Health

You should not take your mobile phones to bed to ensure better sleep, says new study

September 6, 2024September 6, 2024 - by cmedia

#Screentime, #Badtime, #BadtimeScreen, #Sleep, #SleepDisruption Despite what we’ve been led to believe, the timing of evening screen time, rather than the activity itself, negatively impacts youth sleep, a University of Otago study has found. …

Health

Study finds disrupted sleep may be linked to memory and thinking problems

January 9, 2024January 9, 2024 - by cmedia

#Sleep, #DisruptedSleep, #Midlife, #ThinkingProblem People who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research published …

Environment / Health

Environmental issues worry consistently leads to many Americans losing sleep, suvery

April 26, 2023April 26, 2023 - by cmedia

Worries about environmental issues are consistently leading to lost sleep for many Americans, a recent survey has revealed. According to a March 2023 survey commissioned by the American Academy of …