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IBNS-CMEDIA: Ultra-processed foods (UPFs) account for nearly 60% of adults’ and 70% of children’s energy intake in the United States, a recent study has unveiled. These industrially manufactured products – …
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IBNS-CMEDIA: People who drink a glass of 100% fruit juice or a smoothie each day as part of the UK’s 5-a-day healthy eating guidance may experience improvements in mental wellbeing, …
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IBNS-CMEDIA: A Gurugram-based mother has inspired social media users after revealing how she transformed her health by losing 32 kg, reducing her weight from 92 kg to 60 kg in …
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IBNS-CMEDIA: A leading health expert has said that sustainable weight loss depends on simple, consistent habits rather than drastic or short-term measures. Sharing her insights on healthy living, nutritionist Rujuta …
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IBNS-CMEDIA: A diet rich in fruit, vegetables and whole grains is generally recommended for better health and to lower the risk of cancer and other diseases. However, new research from USC Norris …
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Cities, which occupy just 3 per cent of the Earth’s land, account for up to 80 per cent of energy consumption and 75 per cent of carbon emissions. By 2050, nearly 70 per …
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