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IBNS-CMEDIA: Chronic stress from people’s everyday lives may be causing lasting structural changes to the heart, harming health and reducing life expectancy. The findings come from a study of almost …
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IBNS-CMEDIA: Certain everyday habits can negatively affect heart health over the long term. While their impact may not be immediately noticeable, they can gradually increase the risk of cardiovascular problems. …
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IBNS-CMEDIA: Improving heart health does not always require a strict diet or an intensive fitness routine. According to cardiologist Dr. Sanjay Bhojraj, adopting a few simple daily habits can significantly …
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IBNS-CMEDIA: People with stronger, higher-quality chest and back muscles may be significantly less likely to suffer a heart attack or die prematurely, according to a new study led by researchers …
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Women who lift weights may have a lower risk of major heart disease, especially when combined with aerobic exercise, according to a new study published today in JACC, the flagship …
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IBNS-CMEDIA: Middle-aged and older adults who are more active in the evenings may have poorer cardiovascular health than those who are more active earlier in the day, according to new research published …
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